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Basic essential oil blends

Posted by Denisse Vazquez on

The essential oils are wonderful and can help us in many situations of everyday life , and to help relieve a headache, better focus on what you do, nasal congestion or sleep better.

It is very important to bear in mind that they are AUXILIARY, in case they will not cure you of illnesses by themselves, always remember to consult your doctor. 

Here are several recipes for essential oil blends: 

Nasal congestion:

  • 5 drops of cypress essential oil
  • 5 drops of marjoram essential oil
  • 5 drops of peppermint essential oil
  • 5 drops of lavender essential oil
  • 5 drops of pine essential oil
  • 5 drops of eucalyptus essential oil

Mix in a rollon or  in a bottle with a dispenser with conductive oil, apply on your chest, you can rub it on your hands and / or make a small cave to smell it more closely. You can put this same mixture in the diffuser (without conductive oil).


Improve circulation

  • 4 drops of cypress essential oil
  • 6 drops of rosemary essential oil
  • 4 drops of geranium essential oil
  • 6 drops of lemon essential oil

Mix in a rollon or in a dispenser bottle with conductive oil, apply in the area where you want to improve circulation.

Sleep better

We leave you this video of Tik Tok where you find a mixture to fall asleep better. 


Wake up and improve energy

  • 3 drops of rosemary essential oil
  • 3 drops of orange essential oil
  • 2 drops of peppermint essential oil

Mix in a rollon or  in a bottle with a dispenser with conductive oil, you can rub it on your hands and / or make a small cave to smell it more closely. You can put this same mixture in the diffuser (without conductive oil).

Improve concentration 

  • 3 drops of lemon essential oil
  • 2 drops of peppermint essential oil
  • 2 drops of eucalyptus essential oil
  • 2 drops of rosemary essential oil

Mix in a rollon or  in a bottle with a dispenser with conductive oil, you can rub it on your hands and / or make a small cave to smell it more closely. You can put this same mixture in the diffuser (without conductive oil).

** The conductive oil can be avocado, coconut or almonds. 

What other mix would you like to learn?

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